WebSALAD 5-6 cups mixed greens 1 cup cooked quinoa (red or white) 1/2 cup fresh or canned corn 1 cup cooked black beans (seasoned with equal pinches sea salt, cumin, chili, + garlic powder) 1/4 cup red onion (diced) 1 medium orange (segmented) 1/2 ripe avocado (chopped) 1/4 cup fresh cilantro (chopped or torn) DRESSING 1/2 ripe avocado WebQuinoa and Black Bean SaladFor the Salad:1 cup uncooked quinoa, then cook.1 (14 oz) can of black beans, drained and rinsed.1 red pepper, chopped.1/4 cup fres...
Easy Quinoa Black Bean Salad - The Recipe Well
Web1. aug 2014 · Cook the quinoa in a medium saucepan of boiling well-salted water until tender, about 15 minutes. Drain well in a sieve. While the quinoa cooks, stir together the onions, jalapeño, olive oil,... Web19. mar 2024 · Quinoa Salad. 1 tablespoon olive oil 1 cup quinoa, rinsed per package instructions 1.75 cups water 1 15 ounce can black beans, rinsed 1.5 avocados, peeled, seeded and cubed 1 cup cherry tomatoes, diced ½ red onion, diced 2 cloves garlic, diced 1 red bell pepper, seeded and diced recyclage 4
Corn and Black Bean Quinoa Salad Recipe - Salads for Lunch
Web11. apr 2024 · Peel and dice sweet potato into ½ inch cubes. Add 1 TBSP oil to a large pot or dutch oven over medium-high heat. Sauté onion for 4-5 minutes then add jalapeño, sweet potato, and garlic. Season with chili powder, cumin, smoked paprika, cocoa powder, and salt. Mix well and sauté for a few minutes until fragrant. Web21. feb 2024 · Put the quinoa and 2 cups water in a medium saucepan. Bring to a boil, then lower the heat to a simmer. Cover and cook 15 minutes until the liquid is absorbed. Fluff the grains with a fork and transfer to a serving bowl to cool slightly. Stir in the black beans, sweet potato, green onions, chili pepper and cilantro. Web2. mar 2024 · Put the rinsed quinoa, salt and water into a pot and bring it to a boil. Cover and simmer gently until the quinoa absorbs all the water, about 10-15 minutes. Remove from … recyclage aem