WebOct 30, 2024 · A one-cup serving of traditional hummus contains a total of 409 calories including [*]: 24 grams of fat 35 grams of total carbs (20 grams of net carbs) 15 grams of fiber 19 grams of protein It’s important to point … WebFeb 15, 2024 · You can feel good about eating hummus, as it contains a wide variety of vitamins and minerals. A 100-gram (3.5-ounce) serving of hummus provides ( 2 ): Calories: 166 Fat: 9.6 grams Protein:...
Calories in Hummus (1 serving = 1/3 cup) - SparkRecipes
Web7 rows · Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such ... Web1 day ago · Around 200 or fewer calories; ... Hummus (made from chickpeas) is a tasty snack that contains 19.1 grams of protein per one-cup serving. In stores, there are plant … five letter words ending in lose
Carbs in Hummus: Is This Popular Dip Keto-Friendly?
WebSep 14, 2024 · Hummus (varies by brand or recipe) 7 grams: 250 calories: 100 grams: 2 tablespoonfuls = 2 grams to protein: Earth butter: 22 grams: 598 calories: ... 92 calories: 100 grams: 1/2 cup = 7 grams proteinisch: Ricotta Cheese (part skim) 11 grams: 138 calories: 100 grams: 1/2 jug = 14 grams eiweis: Shrimp (cooked) 24 grams: 99 calories: WebFeb 4, 2008 · There are 218 calories in a 1/2 cup of Hummus. Calorie breakdown: 44% fat, 45% carbs, 11% protein. Other Common Serving Sizes: Related Types of Hummus: Trader Joe's Cilantro Jalapeno Hummus HEB Traditional Hummus Trader Joe's Eggplant … Carbs. 4g. Protein. 2g. There are 70 calories in 2 tbsp (28 g) of Sabra Classic … There are 50 calories in 1 ounce of Hummus. Get full nutrition facts and … There are 70 calories in 2 tbsp (28 g) of Sabra Roasted Red Pepper Hummus. Get … WebCarbs in hummus Hummus has 15 g carbohydrates per 100g. In the same way as for protein we can calculate that tablespoon of hummus (14 g) has about 2.1 g of carbs. Fat in hummus Hummus has 17.82 g fat per 100g. So it is easy to count that tablespoon of hummus (14 g) has about 2.5 g of fat. tablespoon of hummus (14 g) has: five letter words ending in my