How many carbs cantaloupe

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WebAug 16, 2024 · Watermelon Nutrition Facts. One cup of diced watermelon (152g) provides 46 calories, 0.9g of protein, 11.5g of carbohydrates, and 0.2g of fat. Watermelon is an excellent source of lycopene and vitamins A and C. The following nutrition information is provided by the USDA. 1. WebNov 15, 2024 · 100 grams: 8 grams carbs, 32 calories. 3. Cantaloupe If you don't regularly …

Total Carbs in Cantaloupe - 1 medium wedge

WebCalorie and nutritional information for a variety of types and serving sizes of Cantaloupe is ... WebAug 3, 2024 · Eating 100g cantaloupe pulp, you get 4.24 gm carbohydrates and 23.17 kCal … inang the womb

Calories in 1/2 medium Cantaloupe Melon and Nutrition Facts - FatSecret

Web1906 Cal. 94/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2272 mg. 28/2300mg left. Cholesterol 300 mg. WebWhere do the calories in Cantaloupe Melons, raw come from? 4.3% 87.4% 8.4% Total Fat Total Carbohydrate Protein 53 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your ... WebAug 10, 2024 · The suggested serving size of cantaloupe melon is one cup of chopped melon, weighing around 160g . A serving of this size equals around 1.5 wedges from a large melon , two slices from a medium melon, or three slices from a small melon . A serving of cantaloupe, which weighs 160g , contains 54 calories . in a silent way complete sessions

Cantaloupe, 1/2 Cup Nutrition Facts - Eat This Much

Calorie Count for Cantelope Healthy Eating SF Gate

WebFeb 4, 2008 · Total Carbohydrate 22.52g 8% Dietary Fiber 2.5g 9% Sugars 21.69g Protein 2.32g Vitamin D - Calcium 25mg 2% Iron 0.58mg 3% Potassium 737mg 16% Vitamin A 466mcg 52% Vitamin C 101.3mg 113% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for … WebTotal carbs in a 1 cup diced cantaloupe is 12.73 (g), 4% of daily value. Sugar in a 1 cup diced cantaloupe is about 12.26 g and the amount of protein in a 1 cup diced cantaloupe is approximately 1.31 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 cup diced cantaloupe . in a silly way crossword clueWebSep 7, 2024 · "One cup of cantaloupe contains only about 55 calories (due to its high water … in a silent way翻译

"Web4.3% 87.4% 8.4% Total Fat Total Carbohydrate Protein 53 cal. * The % Daily Value (DV) tells … " - How many carbs cantaloupe

How many carbs cantaloupe

WebFeb 4, 2008 · Total Carbohydrate 11.26g 4% Dietary Fiber 1.2g 4% Sugars 10.85g Protein 1.16g Vitamin D - Calcium 12mg 1% Iron 0.29mg 2% Potassium 368mg 8% Vitamin A 233mcg 26% Vitamin C 50.6mg 56% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general … Web10 rows · The favorite choice for the term "Cantaloupe" is 1 cup of balls of Cantaloupe …

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WebDec 17, 2024 · Cantaloupes contain about 8 percent carbohydrate. A medium cantaloupe contains 4.6 grams of protein, 1 gram of fat and 45 grams of carbohydrate, and a 1-cup serving of cantaloupe cubes contains... WebOct 31, 2024 · How Many Carbs In Cantaloupe Are. How to count carbohydrates in fruits . Eating 100g cantaloupe pulp, you get 4.24 gm carbohydrates and 23.17 kCal energy. Carbohydrates form 73.20 % of the calories in cantaloupe. Here is how cantaloupe completes your carbs requirements when you set carb intake at 55% of the calories of …

WebJul 15, 2024 · Not so much. Carbs in cantaloupe (1 cup only) clock in at 13.6 grams total … WebAug 28, 2024 · A one-cup serving of cantaloupe has only 53 calories, but it contains 106 …

WebCalorie Goal 1945 Cal 55/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg --/300mg left Nutritional Info Carbs … WebNov 28, 2024 · Calories: 64; Carbs: 16 grams; Fiber: 1.4 grams; Protein: 1 gram; ... It’s widely available, and its price is comparable to that of other popular melons like cantaloupe or watermelon.

WebJan 13, 2024 · One cup (about 160 grams) of cubed cantaloupe nutrition contains …

WebNov 8, 2024 · Beta carotene is in yellow and orange fruits, such as cantaloupe. A cup — or 177 grams (g) — of cantaloupe balls contains 3,580 micrograms (mcg) of beta carotene. Experts recommend a daily beta... in a silly way inani beach cafeWebTotal carbs in a 1 cup diced cantaloupe is 12.73 (g), 4% of daily value. Sugar in a 1 cup diced cantaloupe is about 12.26 g and the amount of protein in a 1 cup diced cantaloupe is approximately 1.31 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 cup diced cantaloupe . inani consulting engineersWebCantaloupe. How many/much? IN. Food Group. Food Type. Food Item. Select One Calories Total Fat Sat. Fat Trans. Fat Cholesterol Fiber Sodium Total Carbs Sugar Protein Iron Calcium Vitamin A Vitamin C. in a silly goofy moodWebFeb 4, 2008 · Total Carbohydrate 2.31g 1% Dietary Fiber 0.3g 1% Sugars 2.23g Protein 0.24g Vitamin D - Calcium 3mg 0% Iron 0.06mg 0% Potassium 76mg 2% Vitamin A 48mcg 5% Vitamin C 10.4mg 12% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. inangahua to westportWebTotal carbs in a 1 cup diced cantaloupe is 12.73 (g), 4% of daily value. Sugar in a 1 cup … in a silent way stand statsWeb1 cantaloupe 188 Cal 87% 49g Carbs 4% 1g Fat 9% 5g Protein Track macros, calories, and … in a silver lining