WebJan 6, 2024 · Make freezer smoothie packs by freezing the banana, baby spinach, vanilla extract, and almond butter together in a single resealable bag. In the morning, add almond milk and yogurt, and blend!... WebMay 17, 2024 · All it takes is chocolate protein powder, milk, a banana, a cup of frozen cherries and ice. Blend it up until smooth and top with a dollop of coconut cream and a cherry for the ultimate guilt-free snack. Recipe: …
How to Make a Smoothie Cooking School Food Network
WebFeb 5, 2024 · To make a protein shake, simply pour the contents of a smoothie pouch into your blender. Then add a scoop of protein powder, your liquid of choice, and blend until creamy. Depending on how much … WebJul 2, 2024 · 3. Cook oatmeal in whole or 2-percent milk, and add some nuts. Non-dairy milks are great if you’re allergic to or avoiding dairy, but they’re super low in protein. A cup of 2-percent milk, on the other hand, has 10 grams of protein. Combined with the 5 grams of protein in 1/2 cup of rolled oats and a little bit more from a drizzle of nut ... certified breakfast you tube
50 Best Protein Shake and Smoothie Recipes - Bodybuilding.com
WebJan 21, 2024 · Adding homemade protein powder is a great way to add high-quality protein that won’t affect the delicious taste of the smoothie. Nutrition Calories: 231 kcal , Carbohydrates: 42 g , Protein: 4 g , Fat: 8 g , Saturated Fat: 1 g , Polyunsaturated Fat: 1 g , Monounsaturated Fat: 5 g , Sodium: 35 mg , Potassium: 831 mg , Fiber: 9 g , Sugar: 26 g ... WebOct 13, 2024 · Low sugar: fruit is the base of all smoothies, and because fruit naturally contains sugar, there's no need to add extra sweeteners like honey, orange juice, or … WebFeb 10, 2024 · NOTHING! You’re going to love this Strawberry Protein Shake because it tastes exactly like strawberry cheesecake. This protein powder smoothie recipe is made with just a few simple ingredients: … certified braille proofreaders