WebCrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. We recommend basing your diet on lean proteins, garden vegetables (especially greens), nuts and seeds, some fruit, little starch, and no sugar. Web3 power cleans. ♀125 lb ♂ 185 lb. Sadie Jane Huffer, 37, died on Feb. 17, 2024, when a roof collapsed in Anchorage, Alaska, at Turnagain CrossFit. Huffer was a beloved wife, mother, daughter, and friend. She was born in Seattle, Washington, and ended up in Anchorage for college at the University of Alaska.
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