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WebCaffeine May Help Calm Red, Blotchy Skin. Since caffeine reduces blood flow by shrinking blood vessels, applying it topically may also help reduce the appearance of red, irritated, or blotchy-looking skin. Caffeine’s anti-inflammatory properties can also brighten and even out your overall skin tone when used as part of your regular skincare ... WebMar 21, 2024 · Caffeine prevents fatigue and increases alertness by blocking adenosine receptors in the brain. Adenosine is a neurotransmitter that slows the central nervous system when the body prepares to sleep. WebFeb 14, 2024 · Speaking of managing your stress, meditation is one specific way to clear your brain so you’re more aware and can think more clearly. “The goal of meditation is to be in a state of wakefulness ... cherry whips llc